Items filtered by date: November 2025

Proper footwear is essential for healthcare workers who spend long shifts on their feet. The right shoes help prevent foot pain and fatigue by offering cushioning that absorbs impact and arch support that maintains stability throughout the day. Slip-resistant soles add an important layer of safety in fast-paced clinical environments where floors may be wet or slick. Wearing supportive shoes also helps protect the feet, ankles, knees, and back from strain caused by constant standing and walking. A podiatrist can assess foot structure, recommend appropriate footwear, and address any discomfort before it becomes a larger problem. If you work in the medical profession and are experiencing foot or ankle pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Ali Davis, DPM from The Foot Clinic. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete’s foot, medically known as tinea pedis, is a fungal infection caused by dermatophytes that thrive in warm, humid, and dark environments such as locker rooms, public showers, and damp shoes. It often spreads through shared surfaces and items like towels or footwear. Symptoms include itching, redness, peeling skin, and a burning sensation between the toes or on the soles. Prevention involves keeping feet clean and dry, wearing breathable shoes, and avoiding walking barefoot in communal areas. A podiatrist can provide effective antifungal treatments, foot care guidance, and strategies to prevent recurrence. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions, which may include prescribed medication. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Ali Davis, DPM from The Foot Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot stress fractures occur when the bones of the foot are subjected to repeated force without enough time to repair and recover. These hairline cracks often develop in the metatarsals, heel bone, navicular, or sesamoid bones near the toes, and they typically worsen with continued activity. People often experience gradually increasing pain, especially during sports or repetitive movement, and tenderness when pressure is applied. Because swelling is not always obvious, diagnosis of stress fractures often requires imaging such as X-rays or MRI scans. Certain foot fractures are considered to be a higher risk and can take longer to heal, sometimes requiring surgery to restore stability and function. Others are lower risk and may improve with guided changes in activity and temporary offloading. A podiatrist can evaluate the location and severity of the stress fracture, recommend appropriate treatment, and provide long-term strategies to reduce the risk of recurrence. If you have foot pain from repetitive sports or other activities, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Ali Davis, DPM from The Foot Clinic. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral artery disease, also known as PAD, develops when plaque builds up in the arteries, which reduces blood flow to the feet and ankles. One of the earliest warning signs of PAD is foot or calf cramping while walking, which may ease with rest, but can return with activity. Other symptoms include feet that feel unusually cold and pale, bluish skin on the toes, brittle toenails that grow slowly, and wounds or ulcers on the feet that do not heal properly. Some patients also notice thinning hair on the lower legs or ongoing pain that becomes constant as the condition advances. To confirm a diagnosis of peripheral artery disease, a podiatrist may check circulation using the ankle-brachial index, which compares blood pressure in the ankle and arm, or imaging tests like duplex ultrasound to evaluate blood flow. If you are experiencing symptoms of PAD, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Ali Davis, DPM from The Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot care needs.