Sesamoiditis is the inflammation of the small sesamoid bones beneath the big toe joint. It is often caused by repetitive pressure or overuse. This condition is common in runners, dancers, and those with high arches or who wear improper footwear. Symptoms include pain under the big toe, swelling, and difficulty pushing off when walking. Arthroscopic treatment is a minimally invasive procedure where small instruments and a camera are used to examine and treat joint problems, reducing recovery time and discomfort. A podiatrist can diagnose sesamoiditis through examination and imaging, offering both conservative care and advanced procedures, if needed. If you feel persistent pain in this part of your foot, it is suggested that you visit a podiatrist for a proper diagnosis and treatment.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Ali Davis, DPM of The Foot Clinic. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Sudden increase in activity
Increase in physically strenuous movement without a proper warm up or build up
Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our office located in Overland Park, KS. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Wearing the right running shoes can help prevent pain and injury by supporting your feet where needed. A proper fit of running shoes starts with choosing a pair that matches your foot shape, length, and width. The toe box should allow enough room to wiggle your toes without pressing them together, while the heel should feel snug without slipping. Your longest toe should have about half an inch of space at the front of the shoe. The midfoot area should hold your arch securely but not feel tight across the sides. It is important to try on shoes using the socks you would normally run in, and later in the day when your feet are naturally more swollen. Shoes that are too tight or loose may lead to blisters, bruised toenails, or more serious foot problems. A podiatrist can help assess your foot shape and gait to recommend proper footwear. If you experience foot pain from running, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Ali Davis, DPM from The Foot Clinic. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
Be sure the shoes fit correctly right away
Ensure the ball of your foot fits comfortably in the widest portion of the shoes
Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Overland Park, KS. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Falling at home can lead to serious foot injuries such as sprains, fractures, or even long-term joint damage. The feet often take the brunt of a fall, especially when tripping over objects or slipping on wet surfaces. To reduce this risk, eliminate loose rugs, install handrails in stairways and bathrooms, and keep extension cords and clutter out of walkways. Place non-slip mats in bathrooms and use night lights to improve visibility at night. A podiatrist can help by treating injuries, assessing balance and gait, and recommending supportive footwear or orthotics to improve stability. If you have sustained a foot or ankle injury from falling, it is suggested that you contact a podiatrist who can treat various foot conditions.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Ali Davis, DPM from The Foot Clinic. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Enrolling in strength and balance exercise program to increase balance and strength
Periodically having your sight and hearing checked
Discuss any medications you have with a doctor to see if it increases the risk of falling
Clearing the house of falling hazards and installing devices like grab bars and railings
Utilizing a walker or cane
Wearing shoes that provide good support and cushioning
Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Overland Park, KS. We offer the newest diagnostic and treatment technologies for all your foot care needs.
