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Items filtered by date: May 2023

Tuesday, 30 May 2023 00:00

Why Do I Have Foot Pain?

The muscles in the feet can become overworked. This may result in foot pain, and it can happen from repetitive body movement. Foot pain may also occur from wearing shoes that do not fit correctly or standing on hard or uneven surfaces for most of the day. People who are overweight may also experience foot pain from the extra weight the feet must endure. Additionally, existing foot conditions such as flat feet, bunions, or hammertoe may cause foot pain, and many patients seek relief from a podiatrist. It is beneficial to wear shoes that are made with quality materials, in addition to having good arch support and shock absorbers. Many people enjoy having regular foot massages performed to help reduce aches and foot pain. If you have foot pain for any reason, it is strongly suggested you are under the care of a podiatrist who can diagnose the cause and offer treatment solutions that are right for you.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Ali Davis, DPM from The Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 23 May 2023 00:00

Pregnancy Causes Changes to the Feet

The entire body changes during pregnancy, and the feet are no exception. Many women notice their feet have grown, which may be attributed to pregnancy hormones the body produces. As the pregnancy progresses, the feet may become swollen, and the arches may flatten as additional weight is gained. Relief may be found when shoes that are worn have a low heel and healthy foods are consumed. It is helpful to refrain from eating salty foods, and frequently elevating the feet may reduce the swelling. Swollen feet may also be a symptom of poor circulation, which may happen from the body recirculating extra fluid that is needed by the growing fetus. It is beneficial to stay as active as possible, drink plenty of water daily, and sleep on the left side. If you have additional questions about how pregnancy can affect the feet, it is suggested that you consult with a podiatrist who can address any concerns you may have.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Ali Davis, DPM from The Foot Clinic. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 16 May 2023 00:00

Symptoms of Poor Circulation

Poor circulation can cause tingling sensations, and the feet may feel cold. This generally occurs in the feet and may happen from sitting with the legs crossed for extended periods. Poor circulation can occur from medical conditions like high blood pressure, heart disease, and obesity. It may also happen from smoking, eating unhealthy foods, or from leading a sedentary lifestyle. Blood flow may be disrupted if there is an injury to the foot, and poor circulation may develop as the wound heals. This condition may be remedied when a healthy lifestyle is chosen, including engaging in a gentle exercise routine and eating foods that are low in fat. If you have symptoms of poor circulation, it is strongly suggested that you speak with a podiatrist who can help you to manage this condition.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Ali Davis, DPM of The Foot Clinic. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Tuesday, 09 May 2023 00:00

Autoimmune Diseases and the Feet

Lupus, and other autoimmune diseases, can affect the feet. The most common symptoms of such diseases related to the lower extremities are swelling and pain from arthritis in the ankles and feet. Raynaud’s phenomenon is a common ailment of those with lupus as well. This phenomenon is when the autoimmune system attacks the small blood vessels in the feet and toes and causes them to constrict. This often causes discomfort and numbness and may even lead to ulcers and gangrene in the toes. Because the immune system is suppressed in those with autoimmune diseases, they are at a higher risk for developing infections, which often take longer to heal. If you have lupus or another autoimmune disease, it is suggested that you see a podiatrist who can help you navigate issues that may arise in your ankles and feet.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Ali Davis, DPM from The Foot Clinic. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
Saturday, 06 May 2023 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 02 May 2023 00:00

Newborn Foot Issues

It is common for new parents to be nervous that their newborn is healthy. When foot problems are detected prior to or at birth, parents are naturally concerned. Common congenital foot problems include rotational issues, such as in-toeing or out-toeing and flat feet. In-toeing are when the baby’s feet turn inward; out-toeing is the opposite. Children are born with flat feet and the arch of the foot can either be flexible or rigid. This usually resolves itself as the child grows. Most of the time, parents simply need to be reassured that their child will grow out of the condition they are noticing. However, surgery may be required for children after age 8 if a deformity interferes with normal functioning. If you are expecting a baby or have recently given birth, it is suggested that you consult with a podiatrist to discuss newborn feet, have any concerns put to rest, and treat any feet problems that may need attention.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Ali Davis, DPM of The Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Congenital Foot Problems

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