Foot stress fractures occur when the bones of the foot are subjected to repeated force without enough time to repair and recover. These hairline cracks often develop in the metatarsals, heel bone, navicular, or sesamoid bones near the toes, and they typically worsen with continued activity. People often experience gradually increasing pain, especially during sports or repetitive movement, and tenderness when pressure is applied. Because swelling is not always obvious, diagnosis of stress fractures often requires imaging such as X-rays or MRI scans. Certain foot fractures are considered to be a higher risk and can take longer to heal, sometimes requiring surgery to restore stability and function. Others are lower risk and may improve with guided changes in activity and temporary offloading. A podiatrist can evaluate the location and severity of the stress fracture, recommend appropriate treatment, and provide long-term strategies to reduce the risk of recurrence. If you have foot pain from repetitive sports or other activities, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Ali Davis, DPM from The Foot Clinic. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.